Trusted And Followed On Instagram By Over 1.4 Million People

Give Me 6 Weeks — And Meet the New Version of You.

A complete rebirth challenge guided by NDO Champ

(Watch the video below to see if this challenge is right for you.)

Give Me 6 Weeks

And Meet the New Version of You.

A complete rebirth challenge guided by Champ

Watch the video below to see if this challenge is right for you.

5.7 Million

Total Audience

20 Million

MonthlyAvg View

23%

Engagement Rate

Limited time only!

Why most people stay stuck?

You start with intention.

Then life gets busy.

Then consistency fades.

Not because you don’t care — but because nothing is holding the structure in place.

Starting isn’t the problem, sustaining is.

And every time consistency breaks, confidence goes with it.

You start with intention.

Then life gets busy.

Then consistency fades.

Not because you don’t care — but because nothing is holding the structure in place.

Starting isn’t the problem, sustaining is.

And every time consistency breaks, confidence goes with it.

THE SOLUTION

A structured

6-week challenge designed to help you

Build discipline without relying on motivation

Create repeatable daily structure

Develop habits you can maintain

Show up consistently — even on busy days

NO SHORTCUTS. NO EXTREMES.

Just clarity, structure, and follow-through.

This is not just a workout plan and a diet.

This is YOUR Rebirth.

THE SOLUTION

A structured

6-week challenge designed to help you

Build discipline without relying on motivation

Create repeatable daily structure

Develop habits you can maintain

Show up consistently — even on busy days

NO SHORTCUTS. NO EXTREMES.

Just clarity, structure, and follow-through.

This is not just a workout plan and a diet.

This is YOUR Rebirth.

The 6-Week Rebirth Roadmap

Week 1 :

Mindset and Purpose

Reset your focus.
Clarify your reason for change.
Stop negotiating with yourself

Week 2:

Discipline & Routine

Create daily structure.
Reduce decision fatigue.
Build non-negotiable habits.

Week 3:

Consistency

Show up regardless of mood or motivation.
Consistency becomes automatic.

Week 4:

Confidence Through Action

Confidence grows from follow-through.
You begin trusting yourself again.

Week 5:

Habits Become Identity

What you do becomes who you are.
Discipline feels natural.

Week 6:

Lifestyle Integration

You leave with a repeatable system.
Not just progress — a way forward.

Your Results After 6 Weeks

Build discipline
Create structure
Establish habits that support a stronger lifestyle

Meet CHAMP

Robert “NDO Champ” Wilmote is a global fitness leader, elite athlete, and mentor trusted by millions.

Most recently, Champ returned to competition and qualified for the Masters Olympia, demonstrating that disciplined habits and high standards apply at every stage of life.
This challenge is guided by the same principles he lives by daily.

Meet CHAMP

Robert “NDO Champ” Wilmote is a global fitness leader, elite athlete, and mentor trusted by millions.

With over 1.4 million followers on Instagram, Champ has built a worldwide community centered around discipline, consistency, and purposeful training.

His journey — from early life challenges to professional bodybuilding stages — is grounded in structure, resilience, and intentional growth.
Most recently, Champ returned to competition and qualified for the Masters Olympia, demonstrating that disciplined habits and standards apply at every stage of life.
This challenge is guided by the same principles he lives by daily.